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Healing and Hope: My Story of PMDD, Medications, and Recovery
Manage episode 465378424 series 3578408
Sisällön tarjoaa Ashley Knight. Ashley Knight tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
February Update: Navigating Mental Health and Medication Challenges
In this solo episode, the host, Ashley, shares a candid and emotional update on recent mental health challenges, including a PMDD diagnosis, complications with medication, and the journey towards finding natural alternatives. The episode emphasizes the importance of listening to one's body and finding personalized solutions to mental health issues.
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