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Sisällön tarjoaa Susan Robbins. Susan Robbins tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Precision Health Unveiled: Revolutionizing Wellness For The Individual

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Manage episode 409982674 series 3563565
Sisällön tarjoaa Susan Robbins. Susan Robbins tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Once you start working with epigenetics you can’t unlearn it. Health doesn’t have to be difficult. Learning about yourself is the key! Welcome to episode 1 of “Everyday Epigenetics: Raw. Real. Relatable.” podcast! This is the first part of a two-part series with Dr. Cam McDonald. Cam is a leading figure from Precision Health Alliance. In this groundbreaking first episode, they delve deep into how understanding our genetics can pave the way for a future free of chronic disease by 2050. Discover the amazing interplay between exercise physiology, nutrition, and lifestyle medicine, and how small changes tailored to our unique genetic makeup can lead to significant health improvements.
Cam and Susan are talking all things personalized health. Cam’s journey started when he realized his goal was to try to prevent disease rather than putting bandaids on health issues. They discuss how when someone understands their body and their needs then you can understand how your body reacts to it’s environment. The goal is to feel more like yourself so that you an be less reactive to your environment. Even the healthiest and most effective diets need to be tailored to the individual. The conversation dives into some very interesting stats about workout results, and the effectiveness of various strategies. The conversation also explores the effectiveness of cognitive behavioral therapy, the significance of understanding children's genetic predispositions, and the revolutionary use of AI technology in crafting health recommendations.
Susan and Cam share personal anecdotes and real-life examples, making the complex world of epigenetics relatable and understandable.This episode is a call to action for listeners to embrace the uniqueness of their genetic blueprint and make informed decisions for a healthier life. Whether you're a health enthusiast, a parent, or someone looking to take control of your health journey, "Everyday Epigenetics. Raw. Real. Relatable" offers insights into how personalized health strategies can lead to remarkable transformations.
RESOURCES:
Connect with Dr. Cam McDonald:
Instagram: https://www.instagram.com/drcammcdonald/
Website: https://precisionhealthalliance.org/
Show Links:
Visit the website: healthyawakening.co/podcast
Find listening links here: https://healthyawakening.co/links
SHOW NOTES: healthyawakening.co/episode1
Connect with Susan:
Schedule a FREE consultation, send an email to susan@healthyawakening.co
Faceboook: https://www.facebook.com/susanrobbinshealthyawakening
Instagram: @susanrobbins_epigeneticcoach

  continue reading

13 jaksoa

Artwork
iconJaa
 
Manage episode 409982674 series 3563565
Sisällön tarjoaa Susan Robbins. Susan Robbins tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Once you start working with epigenetics you can’t unlearn it. Health doesn’t have to be difficult. Learning about yourself is the key! Welcome to episode 1 of “Everyday Epigenetics: Raw. Real. Relatable.” podcast! This is the first part of a two-part series with Dr. Cam McDonald. Cam is a leading figure from Precision Health Alliance. In this groundbreaking first episode, they delve deep into how understanding our genetics can pave the way for a future free of chronic disease by 2050. Discover the amazing interplay between exercise physiology, nutrition, and lifestyle medicine, and how small changes tailored to our unique genetic makeup can lead to significant health improvements.
Cam and Susan are talking all things personalized health. Cam’s journey started when he realized his goal was to try to prevent disease rather than putting bandaids on health issues. They discuss how when someone understands their body and their needs then you can understand how your body reacts to it’s environment. The goal is to feel more like yourself so that you an be less reactive to your environment. Even the healthiest and most effective diets need to be tailored to the individual. The conversation dives into some very interesting stats about workout results, and the effectiveness of various strategies. The conversation also explores the effectiveness of cognitive behavioral therapy, the significance of understanding children's genetic predispositions, and the revolutionary use of AI technology in crafting health recommendations.
Susan and Cam share personal anecdotes and real-life examples, making the complex world of epigenetics relatable and understandable.This episode is a call to action for listeners to embrace the uniqueness of their genetic blueprint and make informed decisions for a healthier life. Whether you're a health enthusiast, a parent, or someone looking to take control of your health journey, "Everyday Epigenetics. Raw. Real. Relatable" offers insights into how personalized health strategies can lead to remarkable transformations.
RESOURCES:
Connect with Dr. Cam McDonald:
Instagram: https://www.instagram.com/drcammcdonald/
Website: https://precisionhealthalliance.org/
Show Links:
Visit the website: healthyawakening.co/podcast
Find listening links here: https://healthyawakening.co/links
SHOW NOTES: healthyawakening.co/episode1
Connect with Susan:
Schedule a FREE consultation, send an email to susan@healthyawakening.co
Faceboook: https://www.facebook.com/susanrobbinshealthyawakening
Instagram: @susanrobbins_epigeneticcoach

  continue reading

13 jaksoa

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