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Powerful Superfoods Women Should Incorporate Into Their Daily Life
Manage episode 426092241 series 2023106
[EPISODE SUMMARY]
In this episode, Kimberly Snyder discusses the importance of incorporating superfoods into women's diets. She emphasizes that superfoods don't have to be rare or expensive and can be found at local grocery stores.
.
Some of the superfoods she recommends include leafy green vegetables, berries, chia seeds, nuts and seeds, avocados, turmeric, legumes, and cruciferous vegetables. She highlights the health benefits of each superfood and provides tips on how to incorporate them into meals.
[RESOURCE]
[SPONSORS]
LMNT
Right now, for my listeners, LMNT is offering a free sample pack with any LMNT drink mix purchase at
DrinkLMNT.com/FEELGOOD.
HUNGRY ROOT
Feel Good Podcast listeners 40% off your first delivery and free veggies for life.
Don’t forget to use our link: hungryroot.com/feelgood
806 jaksoa
Manage episode 426092241 series 2023106
[EPISODE SUMMARY]
In this episode, Kimberly Snyder discusses the importance of incorporating superfoods into women's diets. She emphasizes that superfoods don't have to be rare or expensive and can be found at local grocery stores.
.
Some of the superfoods she recommends include leafy green vegetables, berries, chia seeds, nuts and seeds, avocados, turmeric, legumes, and cruciferous vegetables. She highlights the health benefits of each superfood and provides tips on how to incorporate them into meals.
[RESOURCE]
[SPONSORS]
LMNT
Right now, for my listeners, LMNT is offering a free sample pack with any LMNT drink mix purchase at
DrinkLMNT.com/FEELGOOD.
HUNGRY ROOT
Feel Good Podcast listeners 40% off your first delivery and free veggies for life.
Don’t forget to use our link: hungryroot.com/feelgood
806 jaksoa
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