Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Sisällön tarjoaa David Burns, MD, David Burns, and MD. David Burns, MD, David Burns, and MD tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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312: Five Secrets: A Deeper Dive
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Manage episode 342900348 series 2800031
Sisällön tarjoaa David Burns, MD, David Burns, and MD. David Burns, MD, David Burns, and MD tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
How to Master the Five Secrets: If You Dare! In our recent podcast surveys, one of the highest rated show topics was learning therapy techniques, both for therapists and for the general public. That’s why today we’re going to take a deeper dive on some of the fine points of the Five Secrets of Effective Communication. We’ll show you how to use them with individuals who are angry and hostile, including some patients with Borderline Personality Disorder as well as kids who may be ticked off at a parent. These topics were specifically requested by people who completed the podcast survey. Link to Five Secrets The Five Secrets are like a fantastic musical instrument, capable of working magic for troubled relationships. You can’t just sit down at a fine grand piano and pound on the keys and expect great music to emerge. You’ll just get cacophony. To learn the Five Secrets, you need:
…
continue reading
- Great determination and desire
- The willingness to endure the “Great Death” of the “self,” or pride.
- Tons of ongoing practice with immediate feedback and deliberate practice involving role reversals until you get it “right,” or receive an “A.”
- You don’t care about me!
- I’m not getting better. You’re not helping me!
- You charge too much!
- All you care about is your darn techniques.
- That’s not my child’s name! You’re not listening to me!
- I got anxious last night and masturbated to your image, which I found on the internet, and it really helped!
- Stop nagging me!
- Stop giving me advice. I don’t want any advice!
405 jaksoa
MP3•Jakson koti
Manage episode 342900348 series 2800031
Sisällön tarjoaa David Burns, MD, David Burns, and MD. David Burns, MD, David Burns, and MD tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
How to Master the Five Secrets: If You Dare! In our recent podcast surveys, one of the highest rated show topics was learning therapy techniques, both for therapists and for the general public. That’s why today we’re going to take a deeper dive on some of the fine points of the Five Secrets of Effective Communication. We’ll show you how to use them with individuals who are angry and hostile, including some patients with Borderline Personality Disorder as well as kids who may be ticked off at a parent. These topics were specifically requested by people who completed the podcast survey. Link to Five Secrets The Five Secrets are like a fantastic musical instrument, capable of working magic for troubled relationships. You can’t just sit down at a fine grand piano and pound on the keys and expect great music to emerge. You’ll just get cacophony. To learn the Five Secrets, you need:
…
continue reading
- Great determination and desire
- The willingness to endure the “Great Death” of the “self,” or pride.
- Tons of ongoing practice with immediate feedback and deliberate practice involving role reversals until you get it “right,” or receive an “A.”
- You don’t care about me!
- I’m not getting better. You’re not helping me!
- You charge too much!
- All you care about is your darn techniques.
- That’s not my child’s name! You’re not listening to me!
- I got anxious last night and masturbated to your image, which I found on the internet, and it really helped!
- Stop nagging me!
- Stop giving me advice. I don’t want any advice!
405 jaksoa
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