Ayurvedic Wellness: Ancient Healing, Modern Insights

Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention

Join me in this episode where I chat with Lauren Shihadeh of Monarch Ayurveda. She explains this ancient approach to medicine that focuses on creating harmony in the body.
Join us to learn what Ayurveda is, how to understand it, how to learn about your own body's seasonal needs, a few stories, and some of Lauren's favorite tips.
I've personally had amazing results from working with Lauren. Understanding how to help support my body through the seasons has been instrumental in my wellness throughout the year.
Want to follow Lauren and learn about her events, workshops, and one-on-one consultations?
Go here on Instagram:
@monarchayurveda
@ayurveda_wellness_house

So Meta
Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives
Listen on: Apple Podcasts Spotify

Thanks so much for listening to Feng Shui Living!
Hosted by Lisa Morton
Make sure you subscribe wherever you listen to podcasts.
Learn more and follow Lisa here:
www.purelivingwithlisamorton.com
www.instagram.com/purelivingwithlisamorton
www.facebook.com/purelivingwithlisamorton
www.pinterest.com/purelivingwithlisamorton
Learn with Elevated Living School of Holistic Design & Feng Shui
https://www.elevatedlivingschool.com/
Thanks to our secondary show sponsor:
Good Chi - Balance your energy and space

Luvut

1. Ayurvedic Wellness: Ancient Healing, Modern Insights (00:00:00)

2. [Ad] So Meta (00:14:38)

3. (Cont.) Ayurvedic Wellness: Ancient Healing, Modern Insights (00:15:27)