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Affirmations and Self care
Manage episode 333249611 series 3367096
Sisällön tarjoaa Natalie W. Natalie W tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
After experiencing abuse, women often put themselves and their own self care last on their list of priories, especially when children are involved. The reality is, if you don't look after yourself and spend time on your positive inner voice, your ability to look after anyone else's needs is greatly reduced. In today's show, our special guest is Michelle Reese, Michelle is a is a wellness therapist, running her own holistic business for the last 15 years; Be Well With Shell. Michelle explains what self care really is, and the importance of daily affirmations.
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