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Fit Tip - The 10-Minute Bodyweight Progression Regression Workout
Manage episode 309328627 series 2548789
In this Fit Tip, Tom gives you a bodyweight-only micro workout that is suitable for any fitness level with some unique science at play.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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Manage episode 309328627 series 2548789
In this Fit Tip, Tom gives you a bodyweight-only micro workout that is suitable for any fitness level with some unique science at play.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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