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Sisällön tarjoaa Kristie Overstreet. Kristie Overstreet tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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204. Stop Doing These Things If You Want A Healthier Relationship With Yourself
MP3•Jakson koti
Manage episode 379384329 series 2742854
Sisällön tarjoaa Kristie Overstreet. Kristie Overstreet tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Are you ready to embark on a journey of self-discovery and growth?
We explore common behaviors hindering self-connection and growth.
In this episode, Dr. Kristie talks about 10 common behaviors that can get in the way of having a good relationship with oneself, such as self-criticism, perfectionism, negative self-talk, and avoiding self-reflection. Dr. Overstreet provides suggestions for "fixing" each behavior.
Start by applying these strategies today, and stay tuned for more insights in our upcoming episodes!
What we discuss:
…
continue reading
We explore common behaviors hindering self-connection and growth.
In this episode, Dr. Kristie talks about 10 common behaviors that can get in the way of having a good relationship with oneself, such as self-criticism, perfectionism, negative self-talk, and avoiding self-reflection. Dr. Overstreet provides suggestions for "fixing" each behavior.
Start by applying these strategies today, and stay tuned for more insights in our upcoming episodes!
What we discuss:
- Common behaviors hindering self-connection and growth.
- Self-criticism, perfectionism, and negative self-talk.
- Self-compassion, boundaries, and forgiveness.
- Self-care and personal growth habits.
- Common self-sabotaging behaviors in relationships.
206 jaksoa
MP3•Jakson koti
Manage episode 379384329 series 2742854
Sisällön tarjoaa Kristie Overstreet. Kristie Overstreet tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Are you ready to embark on a journey of self-discovery and growth?
We explore common behaviors hindering self-connection and growth.
In this episode, Dr. Kristie talks about 10 common behaviors that can get in the way of having a good relationship with oneself, such as self-criticism, perfectionism, negative self-talk, and avoiding self-reflection. Dr. Overstreet provides suggestions for "fixing" each behavior.
Start by applying these strategies today, and stay tuned for more insights in our upcoming episodes!
What we discuss:
…
continue reading
We explore common behaviors hindering self-connection and growth.
In this episode, Dr. Kristie talks about 10 common behaviors that can get in the way of having a good relationship with oneself, such as self-criticism, perfectionism, negative self-talk, and avoiding self-reflection. Dr. Overstreet provides suggestions for "fixing" each behavior.
Start by applying these strategies today, and stay tuned for more insights in our upcoming episodes!
What we discuss:
- Common behaviors hindering self-connection and growth.
- Self-criticism, perfectionism, and negative self-talk.
- Self-compassion, boundaries, and forgiveness.
- Self-care and personal growth habits.
- Common self-sabotaging behaviors in relationships.
206 jaksoa
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