Artwork

Sisällön tarjoaa Food Friends. Food Friends tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

Chickpeas! Cooking up easy meatless meals with a humble pantry staple, with Sarah Bond of "Live Eat Learn"

28:47
 
Jaa
 

Manage episode 461054923 series 3587157
Sisällön tarjoaa Food Friends. Food Friends tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

What if one ingredient could turn your weeknight dinners into savory, satisfying dishes in less than 30 minutes — without ever feeling repetitive?

Cooking dinner can sometimes feel like a dull routine, but a simple can of chickpeas can change that. With the help of Sarah Bond, nutritionist and creator of Live Eat Learn, this week’s episode dives into the world of vegetarian meals built around our favorite versatile, affordable pantry staple.

Whether you’re looking to save time, eat healthier, or get inspired in the kitchen, chickpeas are the answer to your weeknight dinner dilemma!

By the end of this episode, you’ll learn how to:

  1. Whip up the viral “Marry Me Chickpeas” in 15 minutes!
  2. Discover the unique, simple spice blend for addictive “Dorito” chickpeas – a snack-turned-main-dish that even reluctant bean lovers will enjoy
  3. Cook up easy meatless dinners, like crispy, golden air-fried chickpeas and a flavorful sheet pan meal packed with vegetables

Hit play on this episode to uncover the endless possibilities of chickpeas and transform your weeknight meals!

***

Links

Sarah Bond’s site: Live Eat Learn, Instagram, and her cookbook!

Marry Me Chickpeas (with creamy Tuscan sauce)

Roasted chickpea gyros

Roasted veggie glow bowls

Copy-cat Cafe Yum sauce

Crispy air fryer chickpeas

15-minute chickpea tacos with creamy cilantro sauce

Chickpea blondies

Vegan chicken and dumplings (with chickpeas!)

Chickpea pot pie

Vegan aquafaba + coconut popsicles

And a favorite recipe of Sarah's: Chai cinnamon rolls

***

Got a cooking question? Call in and leave us a voicemail on our kitchen phone! 323-452-9084

Sign up for our newsletter here for special offers and opportunities

Order Sonya's debut cookbook Braids for more Food Friends recipes!

We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]!

  continue reading

160 jaksoa

Artwork
iconJaa
 
Manage episode 461054923 series 3587157
Sisällön tarjoaa Food Friends. Food Friends tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

What if one ingredient could turn your weeknight dinners into savory, satisfying dishes in less than 30 minutes — without ever feeling repetitive?

Cooking dinner can sometimes feel like a dull routine, but a simple can of chickpeas can change that. With the help of Sarah Bond, nutritionist and creator of Live Eat Learn, this week’s episode dives into the world of vegetarian meals built around our favorite versatile, affordable pantry staple.

Whether you’re looking to save time, eat healthier, or get inspired in the kitchen, chickpeas are the answer to your weeknight dinner dilemma!

By the end of this episode, you’ll learn how to:

  1. Whip up the viral “Marry Me Chickpeas” in 15 minutes!
  2. Discover the unique, simple spice blend for addictive “Dorito” chickpeas – a snack-turned-main-dish that even reluctant bean lovers will enjoy
  3. Cook up easy meatless dinners, like crispy, golden air-fried chickpeas and a flavorful sheet pan meal packed with vegetables

Hit play on this episode to uncover the endless possibilities of chickpeas and transform your weeknight meals!

***

Links

Sarah Bond’s site: Live Eat Learn, Instagram, and her cookbook!

Marry Me Chickpeas (with creamy Tuscan sauce)

Roasted chickpea gyros

Roasted veggie glow bowls

Copy-cat Cafe Yum sauce

Crispy air fryer chickpeas

15-minute chickpea tacos with creamy cilantro sauce

Chickpea blondies

Vegan chicken and dumplings (with chickpeas!)

Chickpea pot pie

Vegan aquafaba + coconut popsicles

And a favorite recipe of Sarah's: Chai cinnamon rolls

***

Got a cooking question? Call in and leave us a voicemail on our kitchen phone! 323-452-9084

Sign up for our newsletter here for special offers and opportunities

Order Sonya's debut cookbook Braids for more Food Friends recipes!

We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]!

  continue reading

160 jaksoa

Kaikki jaksot

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas

Kuuntele tämä ohjelma tutkiessasi
Toista