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Resilience in the Face of Adversity: Lessons From Coping With a Layoff and Maintaining Mental Wellness
Manage episode 357871493 series 3289365
This episode features a discussion on the topic of mental wellness, specifically focusing on the experience of being laid off from a job. Guest Rose Choi Marques shares her personal story of navigating a tech layoff and offers tips on how to stay mentally strong and positive during such challenging times, including the importance of self-care and applicable strategies for finding a new job. Whether you're currently facing a job loss or seeking inspiration and strategies to stay resilient in today's job market, this episode is for you.
--- Support this podcast: https://podcasters.spotify.com/pod/show/girl-youre-hired/support28 jaksoa
Manage episode 357871493 series 3289365
This episode features a discussion on the topic of mental wellness, specifically focusing on the experience of being laid off from a job. Guest Rose Choi Marques shares her personal story of navigating a tech layoff and offers tips on how to stay mentally strong and positive during such challenging times, including the importance of self-care and applicable strategies for finding a new job. Whether you're currently facing a job loss or seeking inspiration and strategies to stay resilient in today's job market, this episode is for you.
--- Support this podcast: https://podcasters.spotify.com/pod/show/girl-youre-hired/support28 jaksoa
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