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Sisällön tarjoaa Jen Cohen and Habit Nest, Jen Cohen, and Habit Nest. Jen Cohen and Habit Nest, Jen Cohen, and Habit Nest tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Episode 186: Cassie Holmes – Award-Winning Teacher and Researcher of Time and Happiness

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Manage episode 342442415 series 2483193
Sisällön tarjoaa Jen Cohen and Habit Nest, Jen Cohen, and Habit Nest. Jen Cohen and Habit Nest, Jen Cohen, and Habit Nest tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp

Cassie Holmes is an Award-Winning Teacher and Researcher of Time and Happiness. Cassie literally created her own class that she teaches about understanding and achieving happiness. She references a lot of her researched material here and explains some of the assignments she has her students do that seem genuinely thought-provoking, and at times, bittersweet in their presentation. Simple little tricks like combining your favorite tasks, calculating the time you have left with the people you care most about, and the “2 to 5 rule”, which you’ll be to listen to the episode to understand. Unsurprisingly, she’s extremely cheerful and sweet, so if you’re looking for a pleasant listen, or are just really in need of evaluation on your time and happiness, check this one out!

Youtube Link to This Episode

Cassie Holmes’ Website – https://www.cassiemholmes.com/

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

📧If you have feedback for the show, please email habitsandhustlepod@gmail.com

📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

ℹ️Habits & Hustle Website

📚Habit Nest Website

📱Follow Jennifer

Instagram

Facebook

Twitter

Jennifer’s Website

  continue reading

345 jaksoa

Artwork
iconJaa
 
Manage episode 342442415 series 2483193
Sisällön tarjoaa Jen Cohen and Habit Nest, Jen Cohen, and Habit Nest. Jen Cohen and Habit Nest, Jen Cohen, and Habit Nest tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp

Cassie Holmes is an Award-Winning Teacher and Researcher of Time and Happiness. Cassie literally created her own class that she teaches about understanding and achieving happiness. She references a lot of her researched material here and explains some of the assignments she has her students do that seem genuinely thought-provoking, and at times, bittersweet in their presentation. Simple little tricks like combining your favorite tasks, calculating the time you have left with the people you care most about, and the “2 to 5 rule”, which you’ll be to listen to the episode to understand. Unsurprisingly, she’s extremely cheerful and sweet, so if you’re looking for a pleasant listen, or are just really in need of evaluation on your time and happiness, check this one out!

Youtube Link to This Episode

Cassie Holmes’ Website – https://www.cassiemholmes.com/

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

📧If you have feedback for the show, please email habitsandhustlepod@gmail.com

📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

ℹ️Habits & Hustle Website

📚Habit Nest Website

📱Follow Jennifer

Instagram

Facebook

Twitter

Jennifer’s Website

  continue reading

345 jaksoa

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