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#45 | Using Yoga to Live in the Present - Dakota Mayes
Manage episode 345020942 series 3290435
Sisällön tarjoaa Harley Seelbinder. Harley Seelbinder tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, I talk with Dakota Mays about the ins and outs of yoga. I was under the impression that yoga was only the practicing of getting into different positions. Dakota enlightened me to the idea that yoga is much more than that, it is a lifestyle. I really learned a lot in this episode, I hope you enjoy this conversation as much as I did.
Check Out Dakota's Instagram Page - https://www.instagram.com/maysyoga/
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