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20. Stretching Legs & Scrambling Eggs Pilates Style with Gianna
Manage episode 317267944 series 2980710
Sisällön tarjoaa Melody Bahu & Kelly Hyde, Melody Bahu, and Kelly Hyde. Melody Bahu & Kelly Hyde, Melody Bahu, and Kelly Hyde tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Business owner, wifey, mommy of 3, friend and 2 time breast cancer survivor, Gianna exposes more than just the secrets of the Legree pilates method. Listen in as she explains the benefits, do's and don'ts and of course locker room stories- check your crotch is all we have to say. You can watch Kel scrambling her eggs on the Megaformer on our Youtube channel. Use GigiHBG for your free class at any PilatesPlusOC location.
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.
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