Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Sisällön tarjoaa Health Gig Podcast and BBR Wellness Consulting. Health Gig Podcast and BBR Wellness Consulting tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
492. Natural Beauty, Real Results: Dr. Sarah Villafranco on Clean Skincare Part 1
MP3•Jakson koti
Manage episode 454899814 series 2090330
Sisällön tarjoaa Health Gig Podcast and BBR Wellness Consulting. Health Gig Podcast and BBR Wellness Consulting tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Doro and Tricia welcome Dr. Sarah Villafranco, founder and CEO of Osmia, a clean beauty brand. She shares her journey from emergency medicine physician to founder of her company, discussing the challenges of Western medicine, her passion for natural skincare, and the impact of synthetic ingredients on skin health. Dr. Villafranco emphasizes the importance of understanding skincare ingredients, the benefits of natural products, and the need for self-reflection in beauty choices, including cosmetic procedures from hair dye to Botox and fillers. She also offers insights into complex skin conditions like eczema and dermatitis, the role of endocrine disruptors, and practical tips for starting a skincare routine with Osmia products. Dr. Villafranco educates listeners on the value of natural ingredients, the effects of environmental factors on skin, and how to address common skin issues. Through personal experience and practical advice, she encourages embracing individual beauty and prioritizing skin health. This is the first of a two-part episode. To receive 20% off your first order with Osmia, use code: HEALTHGIG (one use per customer)
…
continue reading
514 jaksoa
MP3•Jakson koti
Manage episode 454899814 series 2090330
Sisällön tarjoaa Health Gig Podcast and BBR Wellness Consulting. Health Gig Podcast and BBR Wellness Consulting tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Doro and Tricia welcome Dr. Sarah Villafranco, founder and CEO of Osmia, a clean beauty brand. She shares her journey from emergency medicine physician to founder of her company, discussing the challenges of Western medicine, her passion for natural skincare, and the impact of synthetic ingredients on skin health. Dr. Villafranco emphasizes the importance of understanding skincare ingredients, the benefits of natural products, and the need for self-reflection in beauty choices, including cosmetic procedures from hair dye to Botox and fillers. She also offers insights into complex skin conditions like eczema and dermatitis, the role of endocrine disruptors, and practical tips for starting a skincare routine with Osmia products. Dr. Villafranco educates listeners on the value of natural ingredients, the effects of environmental factors on skin, and how to address common skin issues. Through personal experience and practical advice, she encourages embracing individual beauty and prioritizing skin health. This is the first of a two-part episode. To receive 20% off your first order with Osmia, use code: HEALTHGIG (one use per customer)
…
continue reading
514 jaksoa
Tous les épisodes
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.