))
Health Strategies for Busy Moms | Quick Workout at Home, Nutrition Tips for Kids, Weight Loss for Moms
«
»
7 - The Best Phrase for People Who Disagree with Your Health Decisions
Manage episode 452038012 series 3613563
Sisällön tarjoaa Heather Bedard - Health Education for Busy Moms. Heather Bedard - Health Education for Busy Moms tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Hey there, mamas!
Ever find yourself in a conversation about your health decisions that leaves you feeling like a deer in the headlights? Today, I’m sharing a game-changing, so-simple-it’s-brilliant, four-word phrase that’s helped me handle these moments without feeling like a loser.
In this episode, I’ll share my awkward run-ins with well-meaning (and sometimes very opinionated) family, friends, and even doctors. But I’ve learned how to stay calm, curious, and confident—even when someone’s questioning my decisions. I’ll spill all the tea on how you can navigate these conversations without losing your cool—or your coffee. ☕
This one’s packed with practical tips, encouragement, and a good dose of fun. So grab that coffee, and let’s chat about tackling health drama with a smile. Oh, and don’t forget to pass this episode along to a friend who could use a little confidence boost, too! 🎉
—-------
Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little mealtime magic.
Grab your HealthCARE Basics 1.0 Course here! https://www.heatherbedard.com/challenge-page/9d628f51-a78a-439f-8006-4efd66bde4ee?programId=9d628f51-a78a-439f-8006-4efd66bde4ee
Want to work together?
Step 1: Schedule your FREE 15 minute consult here - https://www.heatherbedard.com/contact-8
Step 2: Choose your membership which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships
Step 3: Enjoy all of the resources right at your fingertips!
Let’s Connect!
Join my private Facebook group community - https://www.facebook.com/share/g/1CThh17seZ/
Subscribe to the newsletter - https://www.heatherbedard.com/
Follow me on social:
Facebook - https://www.facebook.com/HeatherBHealth/
Instagram - https://www.instagram.com/heatherbedard/
Pinterest - https://www.pinterest.com/heatherbhealth
LinkedIn - https://www.linkedin.com/in/heather-bedard-a427a8271/
Liked the music? Check out https://torvikmusic.carrd.co/#
Photo Cred: @Derricktorvik
11 jaksoa
Jaa
