How to Get Started with Herbs


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One of the most common questions I get is, “How do I get started with herbs?”

In this episode, I share three tips to help you on the road toward a deep, working knowledge of herbs and herbal medicine.

After listening in, you’ll know:

► Why are plants your best teachers – and how can you learn from them?

► Why it’s better to learn a few herbs really well than to learn a multitude of herbs on a surface level

► Why community is an important ingredient in learning about herbs

Show snippet:

“Escape simple, passive learning and really embrace hands-on learning wherever possible.”


Get full show notes and more information at:

For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!

The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.

If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!

On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.

Learn more about Herbs with Rosalee at


Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.

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