Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Sisällön tarjoaa Steven Mathis. Steven Mathis tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin Holistic Alpha: Male Optimization
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Player FM - Podcast-sovellus
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Destroyer of Weakness, plus When Things Don't Go As Planned
Manage episode 318145023 series 3232084
Sisällön tarjoaa Steven Mathis. Steven Mathis tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
On this episode... one of my favorite supplements - the "Destroyer of Weakness", plus what to do when things don't go as planned.
If you want to try my preferred brand of shilajit, check out Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off. If you seek out another source, make sure to do your due diligence around quality and purity!
It's now super simple to schedule a free clarity call with me!
Go here to easily schedule a call and let's chat:
https://calendly.com/stevenmathis
----
Here are lots of studies on shilajit for further reference:
https://pubmed.ncbi.nlm.nih.gov/26395129/
https://pubmed.ncbi.nlm.nih.gov/2953069/
https://pharmacologyonline.silae.it/files/archives/2009/vol2/071.Sauryya.pdf
https://pubmed.ncbi.nlm.nih.gov/23733436/
https://pubmed.ncbi.nlm.nih.gov/22771318/
https://pubmed.ncbi.nlm.nih.gov/22557121/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139983/
https://pubmed.ncbi.nlm.nih.gov/23997917/
https://pubmed.ncbi.nlm.nih.gov/23131823/
https://pubmed.ncbi.nlm.nih.gov/26865744/
http://publications.iupac.org/pac/1990/pdf/6207x1285.pdf
https://pubmed.ncbi.nlm.nih.gov/16698205/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3222798/
https://pubmed.ncbi.nlm.nih.gov/25830280/
----
If you enjoy the show, please leave a 5 star rating!
For questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:
Text me, or call me and leave me a voice message anytime:
801-742-1439
Connect on Facebook:
https://www.facebook.com/stevenmathis
Connect on Telegram:
https://t.me/HolisticAlpha
Connect on Instagram:
https://www.instagram.com/stevenlmathis/
https://www.instagram.com/holisticalpha/
Email me:
steven@holisticalpha.com
Join me on Spotify Greenroom for upcoming live audio group chats:
https://spotifygr.link/9Aw3z3cx7jb
My favorite herbal supplement company for testosterone and performance enhancing herbs: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message606 jaksoa
Jaa
Manage episode 318145023 series 3232084
Sisällön tarjoaa Steven Mathis. Steven Mathis tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
On this episode... one of my favorite supplements - the "Destroyer of Weakness", plus what to do when things don't go as planned.
If you want to try my preferred brand of shilajit, check out Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off. If you seek out another source, make sure to do your due diligence around quality and purity!
It's now super simple to schedule a free clarity call with me!
Go here to easily schedule a call and let's chat:
https://calendly.com/stevenmathis
----
Here are lots of studies on shilajit for further reference:
https://pubmed.ncbi.nlm.nih.gov/26395129/
https://pubmed.ncbi.nlm.nih.gov/2953069/
https://pharmacologyonline.silae.it/files/archives/2009/vol2/071.Sauryya.pdf
https://pubmed.ncbi.nlm.nih.gov/23733436/
https://pubmed.ncbi.nlm.nih.gov/22771318/
https://pubmed.ncbi.nlm.nih.gov/22557121/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139983/
https://pubmed.ncbi.nlm.nih.gov/23997917/
https://pubmed.ncbi.nlm.nih.gov/23131823/
https://pubmed.ncbi.nlm.nih.gov/26865744/
http://publications.iupac.org/pac/1990/pdf/6207x1285.pdf
https://pubmed.ncbi.nlm.nih.gov/16698205/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3222798/
https://pubmed.ncbi.nlm.nih.gov/25830280/
----
If you enjoy the show, please leave a 5 star rating!
For questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:
Text me, or call me and leave me a voice message anytime:
801-742-1439
Connect on Facebook:
https://www.facebook.com/stevenmathis
Connect on Telegram:
https://t.me/HolisticAlpha
Connect on Instagram:
https://www.instagram.com/stevenlmathis/
https://www.instagram.com/holisticalpha/
Email me:
steven@holisticalpha.com
Join me on Spotify Greenroom for upcoming live audio group chats:
https://spotifygr.link/9Aw3z3cx7jb
My favorite herbal supplement company for testosterone and performance enhancing herbs: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message606 jaksoa
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Samanlainen kuin Holistic Alpha: Male Optimization
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
