E2: The Power of Breath...Calming Your Anxiety
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This is part one of a two part episode featuring Jazmine Hawkins LPC- RYT (Licensed Professional Counselor & Registered Yoga Teacher). Tune in as we discuss the importance of mental and physical balance combining yoga and therapy. We even touch on the importance of black men and yoga and the work she is doing to make yoga accessible to us. You may follow Jazmine on IG @peaceofjazmind (personal) @girl_breathe (business). To book her you may go to transcendwellnessb.com
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