Siirry offline-tilaan Player FM avulla!
BeFriending Fear, Part 2: Powerful Strategies
Manage episode 435289130 series 2712024
This talk explores strategies for working with fear and anxiety.
You’ll learn how you can move from threat mode to opportunity mode and strategies for working with fear and anxiety in the body as well as a particular strategy for working with thoughts and beliefs.
52 jaksoa
Manage episode 435289130 series 2712024
This talk explores strategies for working with fear and anxiety.
You’ll learn how you can move from threat mode to opportunity mode and strategies for working with fear and anxiety in the body as well as a particular strategy for working with thoughts and beliefs.
52 jaksoa
Semua episod
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.