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Spring Cleaning Trilogy Episode 2- Clearing Our Emotional Baggage
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Sisällön tarjoaa Jenifer and Susan. Jenifer and Susan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
“We must first unpack our commitments, evaluate each one, and make a decision: keep the non negotiable and that which matters most, and then toss the excess.” Emily Ley, author of "When Less Becomes More".
Old emotions are surfacing as a way to bring us closer to our authentic self. In this episode, Jen and Susan look at some of the energies present today. We provide several ideas for exploring what to keep and what to throw away. At the end, we suggest several techniques to help you isolate the root of emotions coming forward for you.
It is definitely uncomfortable, but you do not walk the path alone. Head over to our Facebook page "Just Sayin' With Jen and Susan" for further information and discussion. Let us know how you deal with what is coming forward for you.
Music is courtesy of Lemon Music Studio, entitled "Where The Light Is"
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