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Sisällön tarjoaa Dr. Morgan Anderson. Dr. Morgan Anderson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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EP 316: Dating While Regulating Your Nervous System

29:01
 
Jaa
 

Manage episode 358019594 series 2916679
Sisällön tarjoaa Dr. Morgan Anderson. Dr. Morgan Anderson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Dating doesn’t have to be miserable!!!

Inside of this episode, you will discover the coping behaviors that can help you build resilience and regulate your nervous system while dating.

Inside of this episode, I will give you actionable advice on how to regulate your emotions, and practice self-compassion.

Trust me, with the right tools, you can shift your mindset and enjoy dating more.

In this episode, you will learn the following:

1. Learn how to regulate your nervous system while dating to make the experience more enjoyable.

2. Understand how our attachment style impacts our dating behaviors, thoughts, feelings, and how we show up in relationships.

3. Understand why we put so much pressure on finding “our person” (and why we don’t actually need that kind of pressure in modern times)

Ready for secure attachment, a dating life you will enjoy, and starting an intentional journey toward your soulmate?

The Empowered.Secure.Loved. Program has everything you need to embody the securely attached woman and create a healthy passionate relationship.

Apply to the Empowered.Secure.Loved Program Here:

Click Here to Apply

  continue reading

426 jaksoa

Artwork
iconJaa
 
Manage episode 358019594 series 2916679
Sisällön tarjoaa Dr. Morgan Anderson. Dr. Morgan Anderson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Dating doesn’t have to be miserable!!!

Inside of this episode, you will discover the coping behaviors that can help you build resilience and regulate your nervous system while dating.

Inside of this episode, I will give you actionable advice on how to regulate your emotions, and practice self-compassion.

Trust me, with the right tools, you can shift your mindset and enjoy dating more.

In this episode, you will learn the following:

1. Learn how to regulate your nervous system while dating to make the experience more enjoyable.

2. Understand how our attachment style impacts our dating behaviors, thoughts, feelings, and how we show up in relationships.

3. Understand why we put so much pressure on finding “our person” (and why we don’t actually need that kind of pressure in modern times)

Ready for secure attachment, a dating life you will enjoy, and starting an intentional journey toward your soulmate?

The Empowered.Secure.Loved. Program has everything you need to embody the securely attached woman and create a healthy passionate relationship.

Apply to the Empowered.Secure.Loved Program Here:

Click Here to Apply

  continue reading

426 jaksoa

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