Life Coach BFF Show - Parenting Teens, Christian Faith, Easy Meals, Mental Health Issues with Teens, Marriage
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118 | Are You Overcome With Anxiety Each Sunday Just Thinking About the Week Ahead? 5 Ways to Get Past the Sunday Scaries
Manage episode 353860829 series 3350622
Tekijältä Heather Pettey - Midlife Mom Coach, Life Coaching for Parents of Teens, Mindset Coach, Heather Pettey - Midlife Mom Coach, Life Coaching for Parents of Teens, and Mindset Coach. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.
BFF, do you battle the Sunday Scaries? If so, you are so not alone. According to a Reader's Digest article, written by Leslie Finlay, polls say 75% to 80% of people experience these scaries. As a mom of a teen, I feel sometimes feel pressure on Sunday evenings to make sure I have a meal plan, clean uniforms, and lunch items for the week. The article names 5 ways to prevent the Sunday panic, and we're covering them on episode #118 of the podcast Life Coach BFF Show.
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Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah .
Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase!
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*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
Hebrews 12:1
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