Adrian Answers: What Makes A Good Podcast? Aaron Answers: What's This Podcast About?

Life Coach Goals - Don't Touch My Anxiety Podcast

The Host and Creator of Life Coach Goals Podcast, Aaron Saucedo asks advice from his friend and recurring guest, Adrian Torres, on what he thinks makes a good podcast. Throughout the episode, Aaron touches on why he decided to create the Life Coach Goals Instagram Page and Podcast. The guys touch a little bit on their experiences with Anxiety & Depression and how they overcame it. They discuss the purpose and direction of the podcast as it relates to helping those who are currently struggling with Anxiety & Depression. They explain why instilling a sense of community and hope for recovery is so important to them. The guys also share their hope to inspire, encourage, and bring value to their listeners by sharing what worked for them. They also wish to shed light on the works of the likes of Dr. David D. Burns, and many others who have laid the groundwork for the means to recovery through Cognitive Behavioral Therapy methods. This podcast should in no way serve as a substitute for professional medical advice. The hosts and guests, unless otherwise clearly stated make no claim to being medical professionals by any means. This podcast is only a means of sharing their experiences with others to give hope and support while each is on his own journey to recovery. Life Coach Goals makes no guarantees and cannot be held liable for anyone choosing to use any advice or recommendations given or implied in this podcast. If you are having thoughts of harming yourself or others please seek the help of a trained professional immediately or call the Suicide Prevention Lifeline at 1-800-273-8255