Overcoming fear to do what scares us
Manage episode 316920585 series 3281212
On today's episode I share some strategies for overcoming fear and anxiety to do things that scare you a little. I also talk about time being a finite resource and how we need to push ourselves a bit to live this life, we only have one life and time is tick-tocking away! So let's get to it!
Have questions or ideas for a show, I'd love to connect with you. DM me on IG https://www.instagram.com/livelessafraid/ or email me at michele@livelessafraid.com
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