Artwork

Sisällön tarjoaa Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach. Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

Corporate Life, Chronic Stress, and Healing Your Body With Integrative Health Coach Michelle Leotta

1:04:40
 
Jaa
 

Manage episode 348278666 series 3028660
Sisällön tarjoaa Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach. Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Integrative health coach Michelle Leotta takes us on her story of being a stressed out kid to being a stressed out adult and how the burnout in her life led her to a whole new career. She talks about the frustration of knowing that something was going on with her body, but not getting the answers she needed. Until she finally connected all the dots. She took her frustrations with her health and burnout and created a new career to both figure out what was going on with her health and then to help other women figure out what’s going on with theirs. All of us can understand having chronic stress in our lives and the havoc it can create in our health. Michelle gives great tools and tips to reduce the stress and health problems in our lives - without having to go to extreme, unsustainable measures to get there.

For more on today's guest and transcripts of this episode, visit: Live Your Life, Not Your Diagnosis Podcast

Connect with Andrea:





✳️ Don't forget to subscribe to the podcast.

Please note this podcast does not promote any specific therapy. Consult your doctor before making any changes to your medications, therapies, and treatments. The ideas and stories discussed in this podcast are the host and guest's personal opinions and experiences only and is not intended to diagnose or treat any illness. Listener discretion is advised.

  continue reading

75 jaksoa

Artwork
iconJaa
 
Manage episode 348278666 series 3028660
Sisällön tarjoaa Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach. Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Integrative health coach Michelle Leotta takes us on her story of being a stressed out kid to being a stressed out adult and how the burnout in her life led her to a whole new career. She talks about the frustration of knowing that something was going on with her body, but not getting the answers she needed. Until she finally connected all the dots. She took her frustrations with her health and burnout and created a new career to both figure out what was going on with her health and then to help other women figure out what’s going on with theirs. All of us can understand having chronic stress in our lives and the havoc it can create in our health. Michelle gives great tools and tips to reduce the stress and health problems in our lives - without having to go to extreme, unsustainable measures to get there.

For more on today's guest and transcripts of this episode, visit: Live Your Life, Not Your Diagnosis Podcast

Connect with Andrea:





✳️ Don't forget to subscribe to the podcast.

Please note this podcast does not promote any specific therapy. Consult your doctor before making any changes to your medications, therapies, and treatments. The ideas and stories discussed in this podcast are the host and guest's personal opinions and experiences only and is not intended to diagnose or treat any illness. Listener discretion is advised.

  continue reading

75 jaksoa

Kaikki jaksot

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas