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On Loving Yourself & Releasing Shame!
Manage episode 347267138 series 3319952
Sisällön tarjoaa Mireille Parker. Mireille Parker tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode I give you two techniques for loving yourself and another for releasing shame, all of which I use myself. I talk about what self-love actually is and how being shouted at helped me to love myself more. Also some exciting news about my Love Queen : The Making of a Master memoir release. Enjoy! xx
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