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Sisällön tarjoaa Dave Jackson. Dave Jackson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Who Wants to Do a Monthly Challenge?

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Manage episode 347597359 series 2390718
Sisällön tarjoaa Dave Jackson. Dave Jackson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

I took some time off, and now I'm back and ready to play.

I've tried weight loss competitions before like Healthy Wage where they lure you in with the chance of earning big bucks. Their goals are long-term, and for me, the money wasn't a great motivator, and with the shortest challenge being six months, I would end up forgetting about it.

So I love the community we have for the Logical Losers, and I wanted to combine the community with a challenge. So I've combined the community with a challenge. Here is what I've put together

A free app that works on Apple or Android phones where we can leave messages for each other via text, audio, video, images, etc.

While I found some apps for the weight loss challenge that I liked better it was hard to find one that works on both Apple and Android that was free and allowed me to set the goal.

You can sign up at www.monthlychallenge.fit

and sign up and join the community.

When it comes to weight loss, you have to turn off the voice that brings all the negative talk, and maybe try something new.

I hope to work with you as you inspired me, and I inspire you as we all work together with the same goal: lose weight and feel better.

  continue reading

458 jaksoa

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Who Wants to Do a Monthly Challenge?

Logical Weight Loss

228 subscribers

published

iconJaa
 
Manage episode 347597359 series 2390718
Sisällön tarjoaa Dave Jackson. Dave Jackson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

I took some time off, and now I'm back and ready to play.

I've tried weight loss competitions before like Healthy Wage where they lure you in with the chance of earning big bucks. Their goals are long-term, and for me, the money wasn't a great motivator, and with the shortest challenge being six months, I would end up forgetting about it.

So I love the community we have for the Logical Losers, and I wanted to combine the community with a challenge. So I've combined the community with a challenge. Here is what I've put together

A free app that works on Apple or Android phones where we can leave messages for each other via text, audio, video, images, etc.

While I found some apps for the weight loss challenge that I liked better it was hard to find one that works on both Apple and Android that was free and allowed me to set the goal.

You can sign up at www.monthlychallenge.fit

and sign up and join the community.

When it comes to weight loss, you have to turn off the voice that brings all the negative talk, and maybe try something new.

I hope to work with you as you inspired me, and I inspire you as we all work together with the same goal: lose weight and feel better.

  continue reading

458 jaksoa

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