Lose Weight with Macros | Solopreneur Nutrition, Entrepreneur Meal Prep, Healthy Eating for Business Owners, Macro Tracking Essentials
The Real Reason Most People Don't Eat Healthy Isn't Because They Don't Have Time
Manage episode 378045584 series 3455431
Take my FREE meal prep course here
Now, raise your hand if you’ve ever said this:
"I want to eat healthy, but I just don't have the time."
We've all been there, balancing a bazillion things at once—the job, the kids, the latest episode of that TV show you can't seem to quit (no judgement, we're all hooked on something!).
But here's the real talk moment: most of us don't avoid eating healthy because we're racing against time. Nope. We skip out on the good stuff because, well, cookies taste better than kale! (It’s science, folks.)