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Sisällön tarjoaa Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach. Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Episode 59 The Speedy Gourmet: Whip Up 21 Quick Meals on Just 20 Minutes

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Manage episode 419693338 series 3523289
Sisällön tarjoaa Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach. Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Are your weekdays a whirlwind of activity that leave little time for cooking elaborate meals? Well, fasten your aprons because today on "Meal Planning for Busy Moms," we're about to speed through the kitchen with lightning-fast efficiency. Get ready to learn how to dish out 21 delicious meals in just 20 minutes or less—yes, it's possible!

21 Meals You Can Make in 20 Minutes:
  1. Garlic Shrimp Linguine: Quick-cooking shrimp and linguine tossed with garlic butter sauce.
  2. Beef and Broccoli Stir-Fry: Tender beef slices and broccoli in a savory soy sauce glaze.
  3. Chicken Caesar Wrap: Grilled chicken, romaine lettuce, and Caesar dressing in a hearty wrap.
  4. Caprese Salad with Grilled Chicken: Fresh tomatoes, mozzarella, basil, and grilled chicken drizzled with balsamic.
  5. Turkey Taco Skillet: Ground turkey, beans, corn, and taco seasonings served with tortilla chips.
  6. Vegetarian Quesadillas: Stuffed with cheese, beans, and assorted veggies, pan-fried until crispy.
  7. Salmon with Dill Sauce: Seared salmon fillets with a creamy lemon-dill sauce.
  8. Pasta Primavera: A vibrant mix of sautéed veggies tossed with pasta and olive oil.
  9. Thai Peanut Noodle Bowl: Rice noodles with veggies and a spicy peanut sauce.
  10. Greek Gyro Pitas: Sliced lamb or chicken with tzatziki and cucumbers in pita bread.
  11. Mushroom and Pea Risotto: Creamy risotto with mushrooms and peas, topped with Parmesan.
  12. Buffalo Chicken Salad: Spicy chicken strips atop a bed of greens with blue cheese dressing.
  13. Szechuan Tofu and Green Beans: Tofu and green beans in a fiery Szechuan sauce.
  14. Italian Sausage and Peppers: Sautéed sausage and bell peppers served on hoagie rolls.
  15. Egg Roll in a Bowl: Deconstructed egg roll components sautéed in a tangy sauce.
  16. Tomato Basil Soup with Grilled Cheese: A classic combo, perfect for a quick dinner.
  17. Korean Beef Bowl: Ground beef with soy sauce and sesame oil over rice, topped with green onions.
  18. Pesto Chicken Pizza: Pre-made pizza crust with pesto, chicken, and sun-dried tomatoes.
  19. Spaghetti Carbonara: Creamy spaghetti with eggs, cheese, and pancetta.
  20. Curried Chickpea Wrap: Spiced chickpeas wrapped in a tortilla with greens and yogurt sauce.
  21. Pan-Seared Cod with Citrus Salad: Quick-cooking cod with a refreshing orange and grapefruit salad.

Hope this episode blesses and inspires you!

Xx Blaga

Become an insider and get weekly updates, meal plans with recipes and exclusive insider trainings, resources and support that you won’t find in the show!

https://busymamamealplanning.com/page/become-an-insider

"So, what are you waiting for? Be the first to download The Speedy Gourmet Web App

http://thespeedygourmet.org/buy/41a3d3

Get my special loyalty podcast listener promo! I'm giving you 14 days to try it and then it's only $3 per month. The coupon is already applied!. This is your chance to keep the culinary magic alive every day with minimal fuss and maximum flavor. Remember, you're not just planning meals; you're crafting experiences that your family will cherish. Let's make every dinner special, and let's make it simple with Speedy Gourmet."

Email us: hello@busymamamealplanning.com

Have a question? Send me a DM @blagagoertzen

  continue reading

69 jaksoa

Artwork
iconJaa
 
Manage episode 419693338 series 3523289
Sisällön tarjoaa Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach. Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Are your weekdays a whirlwind of activity that leave little time for cooking elaborate meals? Well, fasten your aprons because today on "Meal Planning for Busy Moms," we're about to speed through the kitchen with lightning-fast efficiency. Get ready to learn how to dish out 21 delicious meals in just 20 minutes or less—yes, it's possible!

21 Meals You Can Make in 20 Minutes:
  1. Garlic Shrimp Linguine: Quick-cooking shrimp and linguine tossed with garlic butter sauce.
  2. Beef and Broccoli Stir-Fry: Tender beef slices and broccoli in a savory soy sauce glaze.
  3. Chicken Caesar Wrap: Grilled chicken, romaine lettuce, and Caesar dressing in a hearty wrap.
  4. Caprese Salad with Grilled Chicken: Fresh tomatoes, mozzarella, basil, and grilled chicken drizzled with balsamic.
  5. Turkey Taco Skillet: Ground turkey, beans, corn, and taco seasonings served with tortilla chips.
  6. Vegetarian Quesadillas: Stuffed with cheese, beans, and assorted veggies, pan-fried until crispy.
  7. Salmon with Dill Sauce: Seared salmon fillets with a creamy lemon-dill sauce.
  8. Pasta Primavera: A vibrant mix of sautéed veggies tossed with pasta and olive oil.
  9. Thai Peanut Noodle Bowl: Rice noodles with veggies and a spicy peanut sauce.
  10. Greek Gyro Pitas: Sliced lamb or chicken with tzatziki and cucumbers in pita bread.
  11. Mushroom and Pea Risotto: Creamy risotto with mushrooms and peas, topped with Parmesan.
  12. Buffalo Chicken Salad: Spicy chicken strips atop a bed of greens with blue cheese dressing.
  13. Szechuan Tofu and Green Beans: Tofu and green beans in a fiery Szechuan sauce.
  14. Italian Sausage and Peppers: Sautéed sausage and bell peppers served on hoagie rolls.
  15. Egg Roll in a Bowl: Deconstructed egg roll components sautéed in a tangy sauce.
  16. Tomato Basil Soup with Grilled Cheese: A classic combo, perfect for a quick dinner.
  17. Korean Beef Bowl: Ground beef with soy sauce and sesame oil over rice, topped with green onions.
  18. Pesto Chicken Pizza: Pre-made pizza crust with pesto, chicken, and sun-dried tomatoes.
  19. Spaghetti Carbonara: Creamy spaghetti with eggs, cheese, and pancetta.
  20. Curried Chickpea Wrap: Spiced chickpeas wrapped in a tortilla with greens and yogurt sauce.
  21. Pan-Seared Cod with Citrus Salad: Quick-cooking cod with a refreshing orange and grapefruit salad.

Hope this episode blesses and inspires you!

Xx Blaga

Become an insider and get weekly updates, meal plans with recipes and exclusive insider trainings, resources and support that you won’t find in the show!

https://busymamamealplanning.com/page/become-an-insider

"So, what are you waiting for? Be the first to download The Speedy Gourmet Web App

http://thespeedygourmet.org/buy/41a3d3

Get my special loyalty podcast listener promo! I'm giving you 14 days to try it and then it's only $3 per month. The coupon is already applied!. This is your chance to keep the culinary magic alive every day with minimal fuss and maximum flavor. Remember, you're not just planning meals; you're crafting experiences that your family will cherish. Let's make every dinner special, and let's make it simple with Speedy Gourmet."

Email us: hello@busymamamealplanning.com

Have a question? Send me a DM @blagagoertzen

  continue reading

69 jaksoa

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