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Sisällön tarjoaa Amy Morin. Amy Morin tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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174 — How to Influence People to Change Without Overstepping Your Bounds

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Manage episode 459057787 series 3475432
Sisällön tarjoaa Amy Morin. Amy Morin tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Whether you want your partner to quit eating so many sugary treats or your colleague to have a better attitude, you're in a powerful position to influence others. While lecturing or nagging doesn't work (and, in fact, can make things worse), there are proven strategies that can influence other people to change.

Developing a clear plan can help you guide someone to change their behavior without overstepping your bounds. Some of the things I share are:

  • How to become a powerful influence
  • How to identify what stage of change someone else is in
  • How to employ motivational interviewing strategies that foster self-motivation
  • What to focus on to motivate people to change
  • How to handle setbacks so you can guide people back to creating change

Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!

Links & Resources

Episode 86 — "The 6 Changes of Change: How to Transform Your Life"

Episode 24 — "How to Help a Loved One with Addiction with CRAFT Trainer Laurie MacDougall"

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Offers From Our Sponsors

Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER at BranchBasics.com.

Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/STRONGER30 to start your subscription.

Calm — For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/STRONGER.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

192 jaksoa

Artwork
iconJaa
 
Manage episode 459057787 series 3475432
Sisällön tarjoaa Amy Morin. Amy Morin tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Whether you want your partner to quit eating so many sugary treats or your colleague to have a better attitude, you're in a powerful position to influence others. While lecturing or nagging doesn't work (and, in fact, can make things worse), there are proven strategies that can influence other people to change.

Developing a clear plan can help you guide someone to change their behavior without overstepping your bounds. Some of the things I share are:

  • How to become a powerful influence
  • How to identify what stage of change someone else is in
  • How to employ motivational interviewing strategies that foster self-motivation
  • What to focus on to motivate people to change
  • How to handle setbacks so you can guide people back to creating change

Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!

Links & Resources

Episode 86 — "The 6 Changes of Change: How to Transform Your Life"

Episode 24 — "How to Help a Loved One with Addiction with CRAFT Trainer Laurie MacDougall"

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Offers From Our Sponsors

Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER at BranchBasics.com.

Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/STRONGER30 to start your subscription.

Calm — For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/STRONGER.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

192 jaksoa

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