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Sisällön tarjoaa Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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1649: How to Pass a Physical Test, What to Do When You Miss Your Caloric Target, Fixing the Root Cause of Pain & More (Listener Live Coaching)

1:53:45
 
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Manage episode 303074732 series 1542769
Sisällön tarjoaa Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

  • The value of fitness as you get older. (4:02)
  • Mind Pump x Jordan Shallow collaboration coming soon! (10:04)
  • New product alerts from Magic Spoon! (13:14)
  • Taco Bell’s latest drive-thru concept. (20:10)
  • Crazy medical stories with Sal. (25:24)
  • Comcast is now making TVs. (30:59)
  • The pros and cons of new technology. (38:20)
  • The link between depression anxiety and fitness. (42:38)
  • How the ChiliPad has helped Maximus during his recent sickness. (45:00)
  • #Quah question #1 – What would you recommend I do to increase my endurance, yet keep my muscle mass, in preparation for a physical fitness test? (51:41)
  • #Quah question #2 – If I miss my caloric intake for the day, should I try and make those calories up the next day or throughout the week? (1:10:36)
  • #Quah question #3 – How would you address and fix the root cause of my pain? (1:23:05)
  • #Quah question #4 – How can I speed up my metabolism without building any more muscle? (1:40:00)

Related Links/Products Mentioned

People Mentioned

  continue reading

2314 jaksoa

Artwork
iconJaa
 
Manage episode 303074732 series 1542769
Sisällön tarjoaa Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

  • The value of fitness as you get older. (4:02)
  • Mind Pump x Jordan Shallow collaboration coming soon! (10:04)
  • New product alerts from Magic Spoon! (13:14)
  • Taco Bell’s latest drive-thru concept. (20:10)
  • Crazy medical stories with Sal. (25:24)
  • Comcast is now making TVs. (30:59)
  • The pros and cons of new technology. (38:20)
  • The link between depression anxiety and fitness. (42:38)
  • How the ChiliPad has helped Maximus during his recent sickness. (45:00)
  • #Quah question #1 – What would you recommend I do to increase my endurance, yet keep my muscle mass, in preparation for a physical fitness test? (51:41)
  • #Quah question #2 – If I miss my caloric intake for the day, should I try and make those calories up the next day or throughout the week? (1:10:36)
  • #Quah question #3 – How would you address and fix the root cause of my pain? (1:23:05)
  • #Quah question #4 – How can I speed up my metabolism without building any more muscle? (1:40:00)

Related Links/Products Mentioned

People Mentioned

  continue reading

2314 jaksoa

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