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Sisällön tarjoaa Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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1658: How Cardio Limits Muscle Gain, When to Use Supersets, Following a Workout Program Vs. Training Instinctively & More

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Manage episode 304098174 series 1542769
Sisällön tarjoaa Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether cardio kills muscle gains, the benefits of supersets, the importance of following a program rather than improvising or instinctively training, and why fitness isn’t selfish.

  • Yes, Butcher Box has packages to celebrate National Taco Day! (4:05)
  • A professor explains marketing to MBA students. (6:51)
  • The guys share their most impactful teachers growing up. (9:08)
  • Improving your quality of life by optimizing your hormones. (14:24)
  • Bob Munden, the fastest draw in the world. (21:25)
  • What is going on with Facebook, and should the Government regulators get involved? (25:18)
  • The conspiracy theory surrounding Patent W02020606. (33:02)
  • Getting caught by your kids. (38:44)
  • The latest arms race between the US and Russia is frightening. (45:40)
  • Caldera is one amazing product! (48:00)
  • #Quah question #1 – Does cardio kill muscle gains? (55:37)
  • #Quah question #2 – Besides saving time, what are the benefits of supersets? (1:02:15)
  • #Quah question #3 – How important is it to follow a program? (1:05:16)
  • #Quah question #4 – Can you speak to how fitness isn’t selfish? (1:09:41)

Related Links/Products Mentioned

People Mentioned

  continue reading

2313 jaksoa

Artwork
iconJaa
 
Manage episode 304098174 series 1542769
Sisällön tarjoaa Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether cardio kills muscle gains, the benefits of supersets, the importance of following a program rather than improvising or instinctively training, and why fitness isn’t selfish.

  • Yes, Butcher Box has packages to celebrate National Taco Day! (4:05)
  • A professor explains marketing to MBA students. (6:51)
  • The guys share their most impactful teachers growing up. (9:08)
  • Improving your quality of life by optimizing your hormones. (14:24)
  • Bob Munden, the fastest draw in the world. (21:25)
  • What is going on with Facebook, and should the Government regulators get involved? (25:18)
  • The conspiracy theory surrounding Patent W02020606. (33:02)
  • Getting caught by your kids. (38:44)
  • The latest arms race between the US and Russia is frightening. (45:40)
  • Caldera is one amazing product! (48:00)
  • #Quah question #1 – Does cardio kill muscle gains? (55:37)
  • #Quah question #2 – Besides saving time, what are the benefits of supersets? (1:02:15)
  • #Quah question #3 – How important is it to follow a program? (1:05:16)
  • #Quah question #4 – Can you speak to how fitness isn’t selfish? (1:09:41)

Related Links/Products Mentioned

People Mentioned

  continue reading

2313 jaksoa

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