Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
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Sisällön tarjoaa Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin Mind Pump: Raw Fitness Truth
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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1663: How to Even Out Unbalanced Leg Muscles, the Ideal Length of Time to Follow a Workout, HMB Supplement Review & More
Manage episode 304634145 series 1542769
Sisällön tarjoaa Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about why Iron Man athletes are muscular even though they do excessive cardio, the best way to even out the quads, how long to stick to a program, and whether HMB is worth it.
- How extreme overtraining can be terrible to your body. (3:23)
- Luna Physical Therapy is here to disrupt the space. (14:57)
- Mind Pump’s ultimate goal is to save the world! (22:04)
- Mind Pump Investments: What is the main goal of the guy's side investments? (24:13)
- Dave Chappelle is the GOAT. (28:02)
- What is the financial impact of Tesla HQ heading to Texas? (35:47)
- What an ex-Google executive thinks about A.I. (39:26)
- Are we genetically engineering pigs?! (43:03)
- How blue-light blocking glasses may help with anxiety. (45:56)
- Adam doubles down on his robot theory. (47:50)
- #Quah question #1 - Why are Iron Man athletes muscular even though they do excessive cardio? (54:13)
- #Quah question #2 – What is the best way to even out the quads? (1:00:51)
- #Quah question #3 - How long to stick to a program? (1:05:07)
- #Quah question #4 - Is Hydroxymethylbutyrate (HMB) worth it? (1:10:56)
Related Links/Products Mentioned
- October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!
- Too Much High-Intensity Exercise May Be Bad for Your Health
- Mind Pump #610: Dr. Andy Galpin
- Luna Physical Therapy
- Mind Pump #1650: How To Know When You Need A Physical Therapist
- Mind Pump x NCI Mentorship Coaching
- NCI Certifications x Mind Pump
- Dave Chappelle: The Closer | Netflix Official Site
- Here's Why Dave Chappelle Walked Away From $50 Million
- Tesla to move headquarters to Texas, Elon Musk says
- California’s Median Home Price Seen Topping $800,000 in New Peak - Bloomberg
- Ex-Google Exec: Artificial Intelligence is God as a Child — And We Must Love It
- Human-Pig Hybrid Created in the Lab—Here Are the Facts
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- This bathroom-cleaning robot cleans up after you use the loo and is cost-efficient
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
- The Only Way You Should Be Doing Bulgarian Split Squats! (BUTT GROWTH) - Mind Pump TV
- How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
- Mind Pump #1512: The Value Of Following A Workout Program
- Hydroxymethylbutyrate (HMB): Benefits, Downsides, and More
- Tip: Feels Like Deca?
- The HMB Controversy: Better than Steroids?
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Jason Khalipa (@jasonkhalipa) Instagram
- Layne Norton, PhD (@biolayne) Instagram
- Dave Chappelle (@davechappelle) Instagram
- Bill Burr (@wilfredburr) Instagram
2333 jaksoa
Jaa
Manage episode 304634145 series 1542769
Sisällön tarjoaa Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about why Iron Man athletes are muscular even though they do excessive cardio, the best way to even out the quads, how long to stick to a program, and whether HMB is worth it.
- How extreme overtraining can be terrible to your body. (3:23)
- Luna Physical Therapy is here to disrupt the space. (14:57)
- Mind Pump’s ultimate goal is to save the world! (22:04)
- Mind Pump Investments: What is the main goal of the guy's side investments? (24:13)
- Dave Chappelle is the GOAT. (28:02)
- What is the financial impact of Tesla HQ heading to Texas? (35:47)
- What an ex-Google executive thinks about A.I. (39:26)
- Are we genetically engineering pigs?! (43:03)
- How blue-light blocking glasses may help with anxiety. (45:56)
- Adam doubles down on his robot theory. (47:50)
- #Quah question #1 - Why are Iron Man athletes muscular even though they do excessive cardio? (54:13)
- #Quah question #2 – What is the best way to even out the quads? (1:00:51)
- #Quah question #3 - How long to stick to a program? (1:05:07)
- #Quah question #4 - Is Hydroxymethylbutyrate (HMB) worth it? (1:10:56)
Related Links/Products Mentioned
- October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!
- Too Much High-Intensity Exercise May Be Bad for Your Health
- Mind Pump #610: Dr. Andy Galpin
- Luna Physical Therapy
- Mind Pump #1650: How To Know When You Need A Physical Therapist
- Mind Pump x NCI Mentorship Coaching
- NCI Certifications x Mind Pump
- Dave Chappelle: The Closer | Netflix Official Site
- Here's Why Dave Chappelle Walked Away From $50 Million
- Tesla to move headquarters to Texas, Elon Musk says
- California’s Median Home Price Seen Topping $800,000 in New Peak - Bloomberg
- Ex-Google Exec: Artificial Intelligence is God as a Child — And We Must Love It
- Human-Pig Hybrid Created in the Lab—Here Are the Facts
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- This bathroom-cleaning robot cleans up after you use the loo and is cost-efficient
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
- The Only Way You Should Be Doing Bulgarian Split Squats! (BUTT GROWTH) - Mind Pump TV
- How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
- Mind Pump #1512: The Value Of Following A Workout Program
- Hydroxymethylbutyrate (HMB): Benefits, Downsides, and More
- Tip: Feels Like Deca?
- The HMB Controversy: Better than Steroids?
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Jason Khalipa (@jasonkhalipa) Instagram
- Layne Norton, PhD (@biolayne) Instagram
- Dave Chappelle (@davechappelle) Instagram
- Bill Burr (@wilfredburr) Instagram
2333 jaksoa
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Samanlainen kuin Mind Pump: Raw Fitness Truth
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
