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Get out of your head and into the gym
Manage episode 323483585 series 2861088
Sisällön tarjoaa Jaime Filer. Jaime Filer tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I wanted to give you guys something a little different this week.
Instead of going solo and bringing you a 3-5min mindset shift, I wanted to put up a really useful podcast I did with my friend Amber Sobrio-Ritter, who runs the Divergent Fitness podcast and instagram site.
ENJOY!
"In this episode, Jaime Filer talks about how her work in the gym translated into every area of her life and how she developed a systematic system for helping other queers do the same."
Amber's podcast: https://podcasts.apple.com/us/podcast/the-divergent-fitness-podcast/id1589994005
Amber's IG: https://z-p3.www.instagram.com/divergentfitnessca/
Would love to have you join the conversation on IG: instagram.com/jaim91
Or come hang in my Facebook group: www.facebook.com/groups/teamjaim91
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