E157: ADHD Sabotage: How Do I Stop Impulsive Behavior? Your Questions Answered!

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Tekijältä Patricia Sung | ADHD Productivity Coach and Mom Mentor and Patricia Sung. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.

When impulsive behavior bites you in the butt again, it’s discouraging!

I’m sharing how I slow down impulsive leaps that kick my butt.

In a brand new format, a listener (one of you, mama!) shares her question and I answer!

Today Irina asks how to stop impulsive spending. It’s not as easy as “well, just don’t buy that.”🙄

These impulsivity tips aren’t just for money! Even if you are a savings queen, these strategies will help you anytime you feel like your ADHD is sabotaging your well-laid plans.

When you want a chance to slow down and take care of yourself, join us at the ADHD Moms Retreat in Houston, October 7-9. Reserve your ticket here. We're diving deep into The Power of the Pause during our Saturday discussion, along with having a great weekend full of rest, relaxation, food, friendship & fun.

Read the transcript and view the show notes on the Motherhood in ADHD blog.

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