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Sisällön tarjoaa My Wife The Dietitian. My Wife The Dietitian tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Ep 37. Senior's Nutrition - Why a Healthy Diet is Critical in the Golden Years

33:49
 
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Sisällön tarjoaa My Wife The Dietitian. My Wife The Dietitian tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Good nutrition is a pillar to health and quality of life as we age. In Canada, it's estimated that more then 50% of hospitalized people over the age of 65, are clinically malnourished.

On today's episode, we'll take a look at some simple self assessment tests that help you recognize malnourishment. We'll also give you 9 tips on how to improve your diet and nutrition.

Many of the effects of aging are preventable and it all starts with good nutrition and healthy lifestyle habits.

Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)

Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

178 jaksoa

Artwork
iconJaa
 
Manage episode 340932392 series 3304654
Sisällön tarjoaa My Wife The Dietitian. My Wife The Dietitian tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Good nutrition is a pillar to health and quality of life as we age. In Canada, it's estimated that more then 50% of hospitalized people over the age of 65, are clinically malnourished.

On today's episode, we'll take a look at some simple self assessment tests that help you recognize malnourishment. We'll also give you 9 tips on how to improve your diet and nutrition.

Many of the effects of aging are preventable and it all starts with good nutrition and healthy lifestyle habits.

Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)

Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

178 jaksoa

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