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Sisällön tarjoaa My Wife The Dietitian. My Wife The Dietitian tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Ep 47. Protein Pop Quiz

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Manage episode 347703083 series 3304654
Sisällön tarjoaa My Wife The Dietitian. My Wife The Dietitian tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Sandra throws Rob a curve ball this week, with a protein pop quiz :)

A few of the questions asked include:

What is protein and why do we need it?

Are we getting enough protein in our diet?

Is the source of protein more important than the quantity?

See how Rob does on this quiz and test yourself with some of the important questions about protein!

Resources include:

Tim Cassettari - "Elevating Plant Proteins: How and Why?" Dietitian Connection.com

David Sinclair - "Lifespan"

Dale Bredesen - "End of Alzheimer's"

Dr. Patrick Holford - "Optimal Health"

Leslie Beck, RD "Heart Healthy Foods For Life"

Brenda Davis, RD, Vesanto Melina, RD - "Becoming Vegetarian"

Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)

Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

185 jaksoa

Artwork
iconJaa
 
Manage episode 347703083 series 3304654
Sisällön tarjoaa My Wife The Dietitian. My Wife The Dietitian tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Sandra throws Rob a curve ball this week, with a protein pop quiz :)

A few of the questions asked include:

What is protein and why do we need it?

Are we getting enough protein in our diet?

Is the source of protein more important than the quantity?

See how Rob does on this quiz and test yourself with some of the important questions about protein!

Resources include:

Tim Cassettari - "Elevating Plant Proteins: How and Why?" Dietitian Connection.com

David Sinclair - "Lifespan"

Dale Bredesen - "End of Alzheimer's"

Dr. Patrick Holford - "Optimal Health"

Leslie Beck, RD "Heart Healthy Foods For Life"

Brenda Davis, RD, Vesanto Melina, RD - "Becoming Vegetarian"

Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)

Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

185 jaksoa

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