Manage episode 311581568 series 3146891
So this week< I've been hammered by a virus which has knocked me for six.
Yes, I do push it and forget my pillars of health. But I'm choosing to see the wisdom in it all.
Part of the Natural Health Service Self-empowerment Healthcast by Chinmayi Dore.
Usually around 3-minutes, easy, no-frills, health tips broadcast every weekday.
Please like, subscribe and share with those you love.
Also available on YouTube as a video http://bit.ly/youtubehealthcast