Series 2 Episode 4. Movement Matters
Manage episode 469321297 series 2799605
Episode four, ‘Movement Matters’ of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times," explores the role of movement in our lives and ways we can begin to incorporate this to improve our wellbeing. Celeste and Mark help nurses and midwives find simple and effective ways to include more movement in their routine.
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