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110. CoQ10- Is It Worth Supplementing?
Manage episode 307194314 series 2683475
A lot of supplements are straight BS or overhyped. But what does the research say about CoQ10?
Registered Dietitians Kait & Megan break it down, and share their thoughts on a popular energy drink BANG!
Free Coffee!
Be sure to share this podcast episode and tag @nutrition.awareness on Instagram for your chance to win $5 to your favorite coffee shop (or, Amazon if you don't life coffee!)
UNLIMITED ENTRIES + 5 BONUS entries if you leave a review on Apple Podcasts, screenshot a picture of your review, and DM it to us on Instagram @nutrition.awareness.
New winner announced the 1st of every month!
Apply for the Daily Accountability Program on our website www.orlandodietitian.com/coaching
Work 1:1 with Kait & Megan: www.orlandodietitian.com
Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support170 jaksoa
Manage episode 307194314 series 2683475
A lot of supplements are straight BS or overhyped. But what does the research say about CoQ10?
Registered Dietitians Kait & Megan break it down, and share their thoughts on a popular energy drink BANG!
Free Coffee!
Be sure to share this podcast episode and tag @nutrition.awareness on Instagram for your chance to win $5 to your favorite coffee shop (or, Amazon if you don't life coffee!)
UNLIMITED ENTRIES + 5 BONUS entries if you leave a review on Apple Podcasts, screenshot a picture of your review, and DM it to us on Instagram @nutrition.awareness.
New winner announced the 1st of every month!
Apply for the Daily Accountability Program on our website www.orlandodietitian.com/coaching
Work 1:1 with Kait & Megan: www.orlandodietitian.com
Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support170 jaksoa
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