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What's the Difference between Overthinking and Rumination
Manage episode 347793276 series 3381686
Chris responds to a listener: Are these symptoms even related to OCD? Following a confusing meeting with a mental health professional, she further inquires as to the difference between overthinking and rumination.
If you've found OCD Straight Talk helpful, feel free to give us a 5-star rating, and subscribe to the podcast for further help with your anxiety-related symptoms.
154 jaksoa
Manage episode 347793276 series 3381686
Chris responds to a listener: Are these symptoms even related to OCD? Following a confusing meeting with a mental health professional, she further inquires as to the difference between overthinking and rumination.
If you've found OCD Straight Talk helpful, feel free to give us a 5-star rating, and subscribe to the podcast for further help with your anxiety-related symptoms.
154 jaksoa
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