Artwork

Sisällön tarjoaa Off The Strength. Off The Strength tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

Noire is the new fit. Featuring: Lorraine Russel.

1:06:34
 
Jaa
 

Manage episode 354330204 series 3380863
Sisällön tarjoaa Off The Strength. Off The Strength tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

On this week's episode of OFF THE STRENGTH, we return with a refreshing cross-continental conversation with the founder of the Noire Fitness Festival Lorraine Russel discussing how her fitness origins run in the family, the importance and need for better health across the diaspora, how to make essential connections from Brixton to Brooklyn,
What she learned from bodybuilding competitions, waffling about on the wrong beat in a cycling class, why we need more nepotism in fitness, holding brands that use our culture accountable beyond black history month (UK honors black history month in October),
Why she started the Noire Fitness Festival, what she learned from hosting a festival during the lockdown, what Kyle and Tony will do to be a part of the upcoming festivities, why bike thieves need to get sorted, and so much more!
"Liberate the minds of men and ultimately you will liberate the bodies of men."
- Marcus Garvey

For more with Lorraine, catch up with her on IG at:
Personal - @misslalaworks
Festival - @noirefitfest
For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc
Produced in association with Bryant Perkins of "Eye Did-Dat Productions"
IG page @b_write_there
Peace and much love to y'all out there until next time, we'll see you soon!

  continue reading

265 jaksoa

Artwork
iconJaa
 
Manage episode 354330204 series 3380863
Sisällön tarjoaa Off The Strength. Off The Strength tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

On this week's episode of OFF THE STRENGTH, we return with a refreshing cross-continental conversation with the founder of the Noire Fitness Festival Lorraine Russel discussing how her fitness origins run in the family, the importance and need for better health across the diaspora, how to make essential connections from Brixton to Brooklyn,
What she learned from bodybuilding competitions, waffling about on the wrong beat in a cycling class, why we need more nepotism in fitness, holding brands that use our culture accountable beyond black history month (UK honors black history month in October),
Why she started the Noire Fitness Festival, what she learned from hosting a festival during the lockdown, what Kyle and Tony will do to be a part of the upcoming festivities, why bike thieves need to get sorted, and so much more!
"Liberate the minds of men and ultimately you will liberate the bodies of men."
- Marcus Garvey

For more with Lorraine, catch up with her on IG at:
Personal - @misslalaworks
Festival - @noirefitfest
For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc
Produced in association with Bryant Perkins of "Eye Did-Dat Productions"
IG page @b_write_there
Peace and much love to y'all out there until next time, we'll see you soon!

  continue reading

265 jaksoa

Kaikki jaksot

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas