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Sisällön tarjoaa Dexter Morton. Dexter Morton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Heal Yourself Naturally: Lessons From A Nurse

27:06
 
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Manage episode 451473906 series 3583691
Sisällön tarjoaa Dexter Morton. Dexter Morton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Join host Dexter and guest Sarah Dawkins as they delve into Sarah's journey from a 20-year career as a nurse to becoming a holistic coach. In this episode of 'Onion Soup,' Sarah discusses her transition from relying on pharmaceuticals to embracing holistic healing methods. She talks about the four pillars of healing—physical, mental, emotional, and spiritual—and shares practical steps for diet adjustments, stress reduction, and fostering community support. Learn about Sarah's personal healing experiences, the importance of mindset shifts, and how to navigate the complexity of holistic health.

00:00 Introduction and Welcome

01:10 From Nurse to Holistic Coach

04:42 The Four Pillars of Healing

06:02 Mental and Emotional Healing

10:14 Overcoming Depression

14:17 The Importance of Community

16:44 Writing the Book

20:10 Diet and Fasting Tips

25:17 Final Thoughts on Stress and Healing

Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

Venmo: OnionSoup444

https://account.venmo.com/u/OnionSoup444

Website: https://chakrawonders.com/

Facebook: https://www.facebook.com/chakrawonders/

Instagram: https://www.instagram.com/chakrawonders/

TikTok: https://www.tiktok.com/@chakrawonders444

  continue reading

87 jaksoa

Artwork
iconJaa
 
Manage episode 451473906 series 3583691
Sisällön tarjoaa Dexter Morton. Dexter Morton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Join host Dexter and guest Sarah Dawkins as they delve into Sarah's journey from a 20-year career as a nurse to becoming a holistic coach. In this episode of 'Onion Soup,' Sarah discusses her transition from relying on pharmaceuticals to embracing holistic healing methods. She talks about the four pillars of healing—physical, mental, emotional, and spiritual—and shares practical steps for diet adjustments, stress reduction, and fostering community support. Learn about Sarah's personal healing experiences, the importance of mindset shifts, and how to navigate the complexity of holistic health.

00:00 Introduction and Welcome

01:10 From Nurse to Holistic Coach

04:42 The Four Pillars of Healing

06:02 Mental and Emotional Healing

10:14 Overcoming Depression

14:17 The Importance of Community

16:44 Writing the Book

20:10 Diet and Fasting Tips

25:17 Final Thoughts on Stress and Healing

Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

Venmo: OnionSoup444

https://account.venmo.com/u/OnionSoup444

Website: https://chakrawonders.com/

Facebook: https://www.facebook.com/chakrawonders/

Instagram: https://www.instagram.com/chakrawonders/

TikTok: https://www.tiktok.com/@chakrawonders444

  continue reading

87 jaksoa

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