I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Sisällön tarjoaa Joshua Gibson. Joshua Gibson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin Philosophical Weightlifting Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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home of correct opinions
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Listen to Dan's daily radio show. With exclusive insider access, Patrick brings A-list guests from the world of sports and entertainment to the show. Sharing his perspective on pop culture and sports, Patrick also brings a dose of humor to his fans.
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Actor/Director Michael Rapaport shares his strong, funny & offensive points of view on life, sports, music, film & everything in between on the I AM RAPAPORT: STEREO PODCAST.
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Vicky Gomersall is joined by Darren Lewis to bring you the biggest stories and talking points in football.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Ep. 145: Are We Training Too Much? | Sport Scientist Antonio Squillante
Manage episode 319435864 series 2468668
Sisällön tarjoaa Joshua Gibson. Joshua Gibson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Antonio Squillante is a sport scientist, researcher, and author, with a vast amount of expertise and experience in the field.
In this episode, Antonio and I discuss training volume, movement velocity, and the role of intensity (%1RM) in driving training adaptations.
Follow Antonio:
https://www.instagram.com/antonio_squillantecscs/
https://twitter.com/Squillante_CSCS
Buy his book:
https://uaconcepts.com/product/power-the-training-of-champions/
Follow me:
https://www.instagram.com/josh_philwl/
…
continue reading
In this episode, Antonio and I discuss training volume, movement velocity, and the role of intensity (%1RM) in driving training adaptations.
Follow Antonio:
https://www.instagram.com/antonio_squillantecscs/
https://twitter.com/Squillante_CSCS
Buy his book:
https://uaconcepts.com/product/power-the-training-of-champions/
Follow me:
https://www.instagram.com/josh_philwl/
173 jaksoa
Jaa
Manage episode 319435864 series 2468668
Sisällön tarjoaa Joshua Gibson. Joshua Gibson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Antonio Squillante is a sport scientist, researcher, and author, with a vast amount of expertise and experience in the field.
In this episode, Antonio and I discuss training volume, movement velocity, and the role of intensity (%1RM) in driving training adaptations.
Follow Antonio:
https://www.instagram.com/antonio_squillantecscs/
https://twitter.com/Squillante_CSCS
Buy his book:
https://uaconcepts.com/product/power-the-training-of-champions/
Follow me:
https://www.instagram.com/josh_philwl/
…
continue reading
In this episode, Antonio and I discuss training volume, movement velocity, and the role of intensity (%1RM) in driving training adaptations.
Follow Antonio:
https://www.instagram.com/antonio_squillantecscs/
https://twitter.com/Squillante_CSCS
Buy his book:
https://uaconcepts.com/product/power-the-training-of-champions/
Follow me:
https://www.instagram.com/josh_philwl/
173 jaksoa
Kaikki jaksot
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Samanlainen kuin Philosophical Weightlifting Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
home of correct opinions
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Listen to Dan's daily radio show. With exclusive insider access, Patrick brings A-list guests from the world of sports and entertainment to the show. Sharing his perspective on pop culture and sports, Patrick also brings a dose of humor to his fans.
…
continue reading
Actor/Director Michael Rapaport shares his strong, funny & offensive points of view on life, sports, music, film & everything in between on the I AM RAPAPORT: STEREO PODCAST.
…
continue reading
Vicky Gomersall is joined by Darren Lewis to bring you the biggest stories and talking points in football.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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