Manage episode 363363896 series 3350631
This episode is about the hot topic of work-life balance. Finding the balance that is right for you is important as it not only improves your mental health, but it helps reduce stress, and prevents burnout. But what does balance really mean? We talk about a few different concepts to achieving a work-life blend that is right for you - whether that is balance, integration, or even volleying. Listen to learn more about our experiences with finding balance and how that has changed overtime.