Siirry offline-tilaan Player FM avulla!
7.14 Managing Expectations Of Self And Others
Manage episode 172152179 series 1025430
Managing Expectations of Self and Others
Wellness Psychology recognizes that each of us has the power to 'frame' his/her world into the specific perceptions that we choose. We have the personal responsibility for viewing our world along with the power to accept, reject or modify our choices.
We frequently need to ventilate our feelings with others. This process of sharing with another tends to reduce the emotional pressures we feel with the frustrations of life. Seeking information about options different than receiving advice can be helpful.
Expectations change. Do we choose the power to accept, reject or modify them? Do we choose the 'victim' roles and seek to blame others for our own choices? Are we willing to explore the reasons we offer for our choices versus the challenges of finding the 'real' reasons we have for framing our world and the resultant choices?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/power-for-positive/message159 jaksoa
Manage episode 172152179 series 1025430
Managing Expectations of Self and Others
Wellness Psychology recognizes that each of us has the power to 'frame' his/her world into the specific perceptions that we choose. We have the personal responsibility for viewing our world along with the power to accept, reject or modify our choices.
We frequently need to ventilate our feelings with others. This process of sharing with another tends to reduce the emotional pressures we feel with the frustrations of life. Seeking information about options different than receiving advice can be helpful.
Expectations change. Do we choose the power to accept, reject or modify them? Do we choose the 'victim' roles and seek to blame others for our own choices? Are we willing to explore the reasons we offer for our choices versus the challenges of finding the 'real' reasons we have for framing our world and the resultant choices?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/power-for-positive/message159 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.