Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
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Sisällön tarjoaa Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want. Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin Power Up Your Performance: Running, Movement, and Fitness Motivation for Women Over 50
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k
100
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
…
continue reading
Expert answers to your questions in World Football: The Phone-in from BBC Radio 5 Live's Up All Night programme.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
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Overcoming Mobility, Stability, and Motor Control Challenges in Your Workouts
Manage episode 360970399 series 2324659
Sisällön tarjoaa Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want. Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
We dive into the world of running and injury prevention with Dr. Eoin Everard, an international runner and over 35s European champion... who is also a chartered physiotherapist with a PhD in Biomechanics. With the running season upon us, it's easy to get caught up in the excitement and ramp up our training too quickly, leading to injuries and burnout.
Dr. Everard shares his expertise on injury prevention and recovery strategies, including the importance of mobility, stability, and motor control exercises in improving running technique and preventing injuries.
As the founder of the BackAware Belt, an innovative piece of equipment that provides users with instant feedback on their back positions, Dr. Everard also discusses the impact of the first hour of the morning on spine health and shares tips on alleviating disc pain. Whether you're a seasoned runner or just starting out, this episode is packed with valuable insights and tips to help you take your fitness game to the next level.
Connect with Eoin Everard
Freebies: audio book and trial of sports pilates - https://everardpilates.com/sportfreetrial/
Instagram: https://www.instagram.com/everardpilatesphysio
Connect with Kim:
Instagram at Iris Digital Media Group
Instagram for Dream Building and Podcast Home
Instagram for The Digital Dreamer
The Digital Dreamer Podcast
Create an Income Generating Audio Product:https://www.irisdigitalmediagroup.com/audioproduct
Expressions by Iris store:https://www.etsy.com/shop/IrisDigitalMedia
Start your journey as an Amazon Influencer:https://www.irisdigitalmediagroup.com/influencer
Join Kim's Podcast Coaching Group: https://www.irisdigitalmediagroup.com/coach
205 jaksoa
Overcoming Mobility, Stability, and Motor Control Challenges in Your Workouts
Power Up Your Performance: Running, Movement, and Fitness Motivation for Women Over 50
Jaa
Manage episode 360970399 series 2324659
Sisällön tarjoaa Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want. Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
We dive into the world of running and injury prevention with Dr. Eoin Everard, an international runner and over 35s European champion... who is also a chartered physiotherapist with a PhD in Biomechanics. With the running season upon us, it's easy to get caught up in the excitement and ramp up our training too quickly, leading to injuries and burnout.
Dr. Everard shares his expertise on injury prevention and recovery strategies, including the importance of mobility, stability, and motor control exercises in improving running technique and preventing injuries.
As the founder of the BackAware Belt, an innovative piece of equipment that provides users with instant feedback on their back positions, Dr. Everard also discusses the impact of the first hour of the morning on spine health and shares tips on alleviating disc pain. Whether you're a seasoned runner or just starting out, this episode is packed with valuable insights and tips to help you take your fitness game to the next level.
Connect with Eoin Everard
Freebies: audio book and trial of sports pilates - https://everardpilates.com/sportfreetrial/
Instagram: https://www.instagram.com/everardpilatesphysio
Connect with Kim:
Instagram at Iris Digital Media Group
Instagram for Dream Building and Podcast Home
Instagram for The Digital Dreamer
The Digital Dreamer Podcast
Create an Income Generating Audio Product:https://www.irisdigitalmediagroup.com/audioproduct
Expressions by Iris store:https://www.etsy.com/shop/IrisDigitalMedia
Start your journey as an Amazon Influencer:https://www.irisdigitalmediagroup.com/influencer
Join Kim's Podcast Coaching Group: https://www.irisdigitalmediagroup.com/coach
205 jaksoa
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Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.
Samanlainen kuin Power Up Your Performance: Running, Movement, and Fitness Motivation for Women Over 50
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k100
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
…
continue reading
Expert answers to your questions in World Football: The Phone-in from BBC Radio 5 Live's Up All Night programme.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
