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Sisällön tarjoaa Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Ep. 91 - We Have a Winner!

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Manage episode 327468704 series 2740608
Sisällön tarjoaa Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.


Episode 91 (5/4/22)
Voting Results: Round 4 (Final Voting)
Round 4: Dawn 58votes/75%
Cameron 19votes/25%

The next Top 5 list?
Top 5 Karaoke Songs
Top 5 best beers
Top 5 TV Show Intro Songs
NGB
Deadlines: Monday, June 13, 9-5pm - Las Vegas
- Athletes Rep (4)/Honorary Awards/EC Positions
PL Situation
The technical comptroller at Nationals stops you as you're about to walk to the platform for your third attempt bench. They tell you that your wrist wraps are illegally wrapped and that they need to be removed/fixed before you can step on the platform. You have 20 seconds left on the clock. What do you do?

New Lifter Tip
Extra long "press" calls on Bench are typically the lifter's fault. A press call is only given when the bar is motionless on the chest. The key word is "motionless". Agree or Disagree?
Team Rohr Training Weekend

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

166 jaksoa

Artwork
iconJaa
 
Manage episode 327468704 series 2740608
Sisällön tarjoaa Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.


Episode 91 (5/4/22)
Voting Results: Round 4 (Final Voting)
Round 4: Dawn 58votes/75%
Cameron 19votes/25%

The next Top 5 list?
Top 5 Karaoke Songs
Top 5 best beers
Top 5 TV Show Intro Songs
NGB
Deadlines: Monday, June 13, 9-5pm - Las Vegas
- Athletes Rep (4)/Honorary Awards/EC Positions
PL Situation
The technical comptroller at Nationals stops you as you're about to walk to the platform for your third attempt bench. They tell you that your wrist wraps are illegally wrapped and that they need to be removed/fixed before you can step on the platform. You have 20 seconds left on the clock. What do you do?

New Lifter Tip
Extra long "press" calls on Bench are typically the lifter's fault. A press call is only given when the bar is motionless on the chest. The key word is "motionless". Agree or Disagree?
Team Rohr Training Weekend

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

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