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Sisällön tarjoaa Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Ep. 94 - Training Camp Recap

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Manage episode 330652108 series 2740608
Sisällön tarjoaa Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.


Episode 94 (6/4/22)
Team Rohr weekend recap

Who is your prediction for Best Lifter?” and “Who do you predict to podium for each weight class?”
“How is handling someone at a big local meet different from Nationals?”

PL Situation
You are competing at Nationals on a Friday. You booked your room months ago. One of your close friends calls you asking if he and his wife can stay in your room Wednesday thru Saturday because the meet hotel is now sold out and they can't find anywhere close to stay. What do you tell your friend?

New Lifter Tip
Work together with other lifters and coaches in the warmup room. Helping each other load weights and adjust the rack keeps it moving so everyone can get their warmups in without being rushed. Agree or Disagree?
Follow/Direct Message us
@PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting:
https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

166 jaksoa

Artwork
iconJaa
 
Manage episode 330652108 series 2740608
Sisällön tarjoaa Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.


Episode 94 (6/4/22)
Team Rohr weekend recap

Who is your prediction for Best Lifter?” and “Who do you predict to podium for each weight class?”
“How is handling someone at a big local meet different from Nationals?”

PL Situation
You are competing at Nationals on a Friday. You booked your room months ago. One of your close friends calls you asking if he and his wife can stay in your room Wednesday thru Saturday because the meet hotel is now sold out and they can't find anywhere close to stay. What do you tell your friend?

New Lifter Tip
Work together with other lifters and coaches in the warmup room. Helping each other load weights and adjust the rack keeps it moving so everyone can get their warmups in without being rushed. Agree or Disagree?
Follow/Direct Message us
@PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting:
https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

166 jaksoa

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