Carnivore Diet for Young Adults w/ Jahfari Jones: Episode 99

Protecting Your NEST with Dr. Tony Hampton

Sisällön tarjoaa Dr. Tony Hampton. Dr. Tony Hampton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

2y ago 1:05:27

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Welcome to Protecting Your Nest with Dr. Tony Hampton. Jahfari Jones is a 20 year old who discovered the power of the carnivore diet. In this episode, he shares his story of recovery and healing.

In this discussion, Drs. Tony and Jahfari talk about:

(00:04:36) How the carnivore diet has changed Jahfari’s life
(00:12:06) Growing up in the country of Belize
(00:16:52) Having the courage to go against conventional wisdom
(00:23:03) Critically evaluating research and evidence
(00:31:36) Navigating social and family life as a carnivore
(00:38:57) How using communications and video production skills can help spread the message of low-carb/keto
(00:41:19) The importance of prioritizing sleep
(00:45:44) How to approach sharing the valuable health information you’ve learned with the people around you who are stuck in bad health with bad information
(00:49:39) The progress of Jahfari’s journey with the carnivore diet and general health
(00:56:00) Jahfari’s goals for the future

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Jahfari Jones:

Dr. Tony Hampton:

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#Fitness #Medicine #Nutrition #Dr Tony Hampton